Steel Cut Oats recipe by Reykjaviky

I have read so many recipes that say you have to soak steel cuts over night or have to boil them for 20-45 minutes. That's great if you want the same ol' mushy, bland oats. To taste oats like you never tasted them before, try this way. This "cooking" method truly keeps the oats chewy, yummy and nutty tasting. This ain't ya granny's or ya mamma's oatmeal! Not only very delicious, it ALSO keeps you feeling full for hours. I have lost weight eating this for breakfast and my cholesterol/triglyceride levels have dropped to better than normal:

1.) Bring a medium pot of water to a rolling boil
2.) Dump enough (organic) steel cut oats in to where there is about 1 1/2 inches of water above them.
3.) IMMEDIATELY REMOVE them off the stove
4.) Salt to taste
5.) Set aside for about 10 min. or more, whatever you choose
6.) You can add any organic fruit, ground organic flax seed, organic walnuts, whatever...

***If there is still too much water, just drain it. If there isn't enough, add more...it's just oats, NOT as precise as a rice recipe!***

Let the rest cool, store in any container you wish in the fridge. It's great hot or cold. (*if you add a touch of salt and organic extra virgin olive oil INSTEAD of butter and sugar and butter, you have your very own inexpensive recipe for a heart healthy breakfast that will keep you full for hours!)

BP lies again and again

I am so sick of BP lying over and over. I am sick of the administration sitting on their hands waiting for BP to do something. BP doesn't give a flying F*** about anything but saving money and making money, PERIOD. That has been blatently obvious for decades and now the earth and all it's inhabitants are paying for it.

This is our planets FOOD CHAIN for God's sake. This is more important than any war, more important than any politics. Once we lose our food chain...which by the way WE ARE PART OF...duh!!!...it's over folks.

Every millionaire, billionaire, environmentalist, average person just trying to make a living and survive should be raising hell. F*** Dancing with the Stars, Top Model, The Kardashians, Entertainment Tonight, Shrek, Toy Story, and all that other celebrity mind numbing bull crap.

This is our planet, this is our survival. This is it!!! I don't care if you live in a huge mansion, an apartment, a trailer park or under a bridge, this is going to affect ALL of US very soon and FOREVER. We all need to be emailing, calling, writing our government and DEMAND they get on top of this 24/7 NOW!!! Stop waiting for BP to do something, they're greedy idiots.

Sorry, just very sad and upset that I am witnessing the world ending because of a stupid, completely preventable off shore oil drill catastrophe. I always thought it would be nuclear war or something like that.

RECIPE - Reykjaviky's Chinese Restaurant Style Sesame Chicken SAUCE

I originally posted this my/original recipe several years ago on Copykat, Allrecipe and Recipe Exchange sites under the name Reykjaviky. It seemed to become very popular as that I am seeing it all over the Internet now. So I am re-posting it on my personal blog. It is absolutely the exact, yummiest recipe for Chinese restaurant style sesame chicken SAUCE. This is the SAUCE recipe only. Here goes:

It took me about 2 weeks but..FINALLY! I finally created the correct homemade recipe for Chinese Restaurant Style Sesame Chicken SAUCE! I was told by a man that owned a Chinese restaurant that it was too complicated and took too long to make it for anyone to copy it.

That is all I needed to hear!!!

I went home and spent 2 weeks perfecting it. HA!!! No Big Deal!! I know how to cook and I knew I could figure it out. This was several years ago, way before you could find every single thing or recipe you needed to know on the Internet. I made this recipe on my own. Under the name Reykjaviky.

Anywho…..The most important part is that there is absolutely NO Chinese 5 spice, NO honey AND very, very littler vinegar. PLUS....you MUST use DARK SOY SAUCE. A few of these ingredients might be tricky to find but it is well worth the search....like quality SESAME OIL, DARK SOY SAUCE and CHILE PASTE.

Trust me. this is the real deal. All the other recipes I tried ended up tasting like sweet and sour sauce or honey dip sauce.

Ingredients:

1\2 cup water

1 cup chicken broth (I prefer organic)

2 Tablespoons white vinegar (or rice vinegar)

1/4 cup  cornstarch

1 cup sugar

2 Tablespoons DARK Soy Sauce

2 Tablespoons Sesame Oil (NOT light sesame oil. Use regular or toasted)


1 teaspoon Chili Paste *taste test if you want more...this stuff is HOT* (found in oriental/Asian section of grocery store. Or if you are lucky enough to live where there are 'international' grocers, you can easily find this and the other ingredients there.

1 clove of garlic (finely minced)

Toasted sesame seeds (optional) to sprinkle on top of the chicken when plated.

Directions:
Mix all ingredients...Stir CONTINUOUSLY while bringing to a gently boil...the cornstarch gets very sticky otherwise... you can fry your own chicken...white or dark meat...I prefer dark.

Or just bring home some fried chicken from the store or from a fast food place and dip it in the sauce. (less messy, much easier and just as yummy).

You can also make any type of rice and/or steam some broccoli if you really wanna make a big meal of it and more like Chinese take out. Just put the chicken on top of the rice and broccoli and drizzle the sauce. OMG, you will LOVE IT!!! p.s.To spice up a relationship... you can also spread this on your favorite persons favorite part and lick it off...slowly that is ;)

Love and memories

I love him but it is getting harder and harder to remember why when he keeps killing the memory.